Health Coaching Nation Wide and Therapy Services for Women Online Across New York, North Carolina, and South Carolina.
Do any of the following resonate with you?
- You feel lost in life.
- You feel unable to do your day-to-day tasks.
- Your confidence is at an all-time low.
- You wish you could just switch it all off and unplug from what’s happening.
- You feel like something is missing in your life.
If so, I’m here to help.
Therapy Services For Residents of New York,
North Carolina, and South Carolina
and Health Coaching Nationwide
Individual Counseling for Anxiety
Anxiety can make you feel out of control in your own life. You may think that anxiety is a normal part of life, and you just have to live with it. Let’s work together to reclaim your joy. It is time to make self-care a priority in your life. Find your purpose and discover the tools needed for a lifetime of balance.
Using food to numb your feelings is something that a lot of us do. It feels good in the moment but then you are left with feelings of guilt and shame. Let’s break the cycle. Coaching can help you to see food as nourishment, not as a tool to numb hard feelings. Click on the tab above to schedule a free call to see if I can help you get free from emotional eating.
